
How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course
ダンベル何キロ持てる? シルバーマンジム鬼トレ講座
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ComedyEcchiSlice of LifeSports
Synopsis
Specials included on the Dumbbell Nan Kilo Moteru? DVD/BD volumes 3 and 4, respectively. Also included on Funimation's US Blu-Ray release. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
Characters

Hibiki Sakuramain

Akemi Souryuuinmain

Satomi Tachibanamain

Naruzou Machiomain

Zina Voidmain

Ayaka Ueharamain